MUSATRD SEED بذور الخردل

Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimetres in diameter and may be colored from yellowish white to black. Mustard seeds are rich in a nutrient called selenium, known for its high anti-inflammatory effects. n The high source of magnesium in mustard seeds helps reducing the severity of asthma attacks and certain symptoms of rheumatoid arthritis and lowering blood pressure.