CINNAMON ROUND – القرفة

Cinnamon is a spice derived from the inner bark of trees belonging to the Cinnamomum genus, particularly Cinnamomum verum (true cinnamon) and Cinnamomum cassia (often referred to as cassia). It’s widely used in both sweet and savory dishes across many cultures for its warm, aromatic flavor. Cinnamon is one of the most delicious and healthiest spices on the planet. It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits.