Masoor Dal is highly rich in proteins and fiber. It has an earthly flavor, is easy to digest and is very palatable.
Whole pulses are rich in nutrients, some of which are lost during splitting and skinning them. The top layer is rich in fibers and vitamins and thus from the angle of nutrition, whole pulses are a better choice.
THE SPICE RACK FOXTAIL MILLET 350gm الدخن ذو الذيل 





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